Because Carbs Can Be Overrated…

Soooo carbs – there are good ones and bad ones and many people don’t know that. People think all carbs are the devil. No, those are just the ones we crave the most! Fibrous carbs are actually good for you and include foods like artichokes, broccoli, and eggplants. However, if you are trying to limit…

No Carbs… No Problem!

Soooo at the beginning of the month, I started J.J. Smith’s 10-day Green Smoothie Cleanse. I wasn’t sure what I was going to do after, but I knew I wanted to detox from the holidays and have a fresh start to staying healthy. Halfway through (second half is easier than the first half), I decided…

Because Bacon Makes Everything BetterĀ 

So… I sit at home sometimes and my mind wanders: clean this… do laundry… groceries… What time do I need to do this? What am I doing this weekend? On and on! Sometimes we feel like life is hectic and the only way to get a great meal is to go out to a fancy…